Oral Health and Alzheimer’s – Remember to Floss!
When we consider maintaining our mental acuity and cognitive function as we age, we typically consider cerebral exercises and a balanced diet. However, there is a remarkable correlation between oral health and Alzheimer’s disease. Although it may not be immediately apparent, the health of your teeth and gums can have a significant impact on the health of your brain. This blog post will discuss the relationship between oral health and Alzheimer’s disease, as well as why flossing is important for your mental health.
The Oral-Systemic Relationship
The oral-systemic connection, which acknowledges the relationship between oral health and overall health, is garnering recognition in the medical community. The association between periodontal disease and Alzheimer’s disease is one of the most prominent links in this connection.
Gum disease, also known as periodontal disease, is a chronic inflammatory condition caused by plaque bacteria. It causes inflammation and infection of the gingival tissues, and tooth loss if left untreated. However, your problems do not end in your mouth. Gum disease can have far-reaching effects on the rest of the body, including the brain.
Inflammation and Alzheimer’s disease
The onset and progression of Alzheimer’s disease are heavily influenced by inflammation. Chronic inflammation is believed to contribute to the formation of Alzheimer’s disease-associated amyloid plaques in the brain. These deposits impair brain function and can result in cognitive decline.
Gum disease can serve as a constant source of inflammation in the body when it is present. This systemic inflammation, induced by oral Microbes and their metabolites may contribute to the onset or progression of neurodegenerative diseases such as Alzheimer’s.
The Function of Oral Bacteria
Oral bacteria do not merely remain in the mouth. Some of these microorganisms can infiltrate the bloodstream through bleeding gums or minor oral wounds. They can travel throughout the body, including the brain, once they enter the bloodstream.
Certain oral bacteria, including Porphyromonas gingivalis, have been detected in the brains of Alzheimer’s patients, according to studies. This suggests a possible association between periodontal disease and Alzheimer’s disease.
Preventative Measures
Good oral hygiene can reduce the risk of periodontal disease and its associated hazards to the brain. Here are some considerations:
- Regular dental examinations: Visit your dentist regularly for examinations and cleanings to detect and cure periodontal disease in its early phases.
- Daily oral hygiene: To remove plaque and prevent periodontal disease, brush your teeth at least twice a day and floss once a day.
- Balanced diet: A diet rich in fruits and vegetables can promote oral and overall health.
- Avoid smoking: Smoking is a major risk factor for periodontal disease and can exacerbate inflammation.
- Manage chronic conditions: If you have diabetes, cardiovascular disease, or other conditions that can affect your oral health, engage with your healthcare team to effectively manage them.
In conclusion
The link between oral health and Alzheimer’s disease serves as a reminder that taking care of your teeth and gums isn’t just for aesthetic purposes. It also involves maintaining cognitive health as you age. Remember to cleanse, brush, and practice proper oral hygiene. By doing so, you are not only protecting your teeth and gums from the risks associated with periodontal disease and inflammation, but also your brain.